Conclusion
In a field where every small gain matters, photobiomodulation offers a legitimate edge - not by adding more strain to your system, but by activating your body’s own natural capacity to heal, rebuild, and perform. With SolisPanels by redtreat, athletes can now access professional-grade light therapy from anywhere - delivering consistent, evidence-backed results for faster recovery, reduced pain, and stronger performance over time.
Recovery is no longer a passive phase - it’s an active investment.
Unlocking Recovery and Performance
In the world of athletics, every second counts - whether it's beating a personal record, recovering faster between sessions, or staying injury-free throughout the season. While training and nutrition are foundational, more and more athletes are turning to photobiomodulation (PBM), or red light therapy, as a powerful tool to gain a competitive edge. At the forefront of this movement are SolisPanels from redtreat, combining Swiss-Quality with proven light science to help athletes recover smarter, reduce pain, and enhance performance - all from the comfort of home or gym.
The Athlete’s Benefits
- Accelerated Muscle Recovery:
Post-exercise muscle soreness (DOMS) can reduce training frequency and intensity. PBM has been shown to speed up recovery by enhancing blood flow, reducing oxidative stress, and supporting cellular repair. - Reduced Inflammation and Joint Pain
Repetitive motion, intense training, and injury can trigger inflammation. Red and NIR light can help modulate the inflammatory response, easing pain in joints, tendons, and muscles - especially useful for runners, weightlifters, and contact sport athletes. - Enhanced Performance and Endurance
PBM doesn’t just help after training - it can prepare your body beforehand. Pre-exercise light therapy sessions can improve muscle oxygenation and stamina, helping athletes perform harder and longer before fatigue sets in. - Improved Sleep and Hormonal Balance
Rest is essential for growth and performance. Light therapy supports melatonin production and circadian rhythm regulation, contributing to deeper, more restorative sleep - vital for overnight recovery and mental focus. - Injury Prevention and Healing
Tissue healing is one of the most widely documented effects of PBM. Whether you're dealing with microtears from weight training or a more serious strain, red light therapy can speed the repair of muscles, ligaments, and even bones.
How Athletes Use SolisPanels
- Before training: Red/NIR light on major muscle groups to boost oxygenation and reduce injury risk.
- After training: For reducing soreness and inflammation.
- Rehab & rest days: Target injured or tight areas for improved healing and flexibility.
- Sleep routine: Use light therapy in the evening to support circadian rhythm and promote deeper sleep.
Whether you’re a CrossFit athlete, marathon runner, cyclist, or strength trainer, adding PBM to your recovery toolbox is a decision your future self will thank you for.
